Protein   Smoothies



AFTER WORKOUT


cook

Details

Mango, Strawberries, Banana, Papaya, Soy Milk, Honey, Vanilla, Turbinado, Protein

Dietary Information


  •    * Non-Gluten
  •    * NO artificial preservatives
  •    * NO artificial flavors
  •    * NO high fructose corn syrup
  •    * 0g trans fat

Nutritional Facts:

350ml

Name     
Quantity
Calories (kcal)
170
Calories from Fat (g)
10
Total Fat (g)
1
Saturated Fat (g)
1
Cholesterol (mg)
20
Sodium (mg)
28
Total Carbohydrates (g)
42
Dietary Fiber (g)
2
Sugars (g)
34
Protein (g)
8
Vitamin A (% DV)
20%
Vitamin C (%DV)
23%
Calcium (% DV)
8%
Iron (% DV)
1%

475ml

Name     
Quantity
Calories (kcal)
255
Calories from Fat (g)
15
Total Fat (g)
2
Saturated Fat (g)
1
Cholesterol (mg)
30
Sodium (mg)
41
Total Carbohydrates (g)
62
Dietary Fiber (g)
3
Sugars (g)
51
Protein (g)
12
Vitamin A (% DV)
30%
Vitamin C (%DV)
34%
Calcium (% DV)
11%
Iron (% DV)
2%


PEANUT BUTTER POWERHOUSE



Details

Peanut Butter, Banana, Soy Milk, Honey, Turbinado, Protein

Dietary Information


  •    * Non-Gluten
  •    * NO artificial preservatives
  •    * NO artificial flavors
  •    * NO high fructose corn syrup
  •    * 0g trans fat

Nutritional Facts:

350ml

Name     
Quantity
Calories (kcal)
240
Calories from Fat (g)
40
Total Fat (g)
5
Saturated Fat (g)
0
Cholesterol (mg)
10
Sodium (mg)
320
Total Carbohydrates (g)
45
Dietary Fiber (g)
1
Sugars (g)
23
Protein (g)
10
Vitamin A (% DV)
1%
Vitamin C (%DV)
8%
Calcium (% DV)
10%
Iron (% DV)
5%

475ml

Name     
Quantity
Calories (kcal)
360
Calories from Fat (g)
60
Total Fat (g)
7
Saturated Fat (g)
0
Cholesterol (mg)
15
Sodium (mg)
480
Total Carbohydrates (g)
68
Dietary Fiber (g)
2
Sugars (g)
34
Protein (g)
15
Vitamin A (% DV)
2%
Vitamin C (%DV)
11%
Calcium (% DV)
15%
Iron (% DV)
8%


MEAL REPLACEMENT



Details

Syntha-6 (Choice of Vanilla or Chocolate), Any Two Fruits, Soy Milk or Water

Dietary Information


  •    * Non-Gluten
  •    * NO artificial preservatives
  •    * NO artificial flavors
  •    * NO high fructose corn syrup
  •    * 0g trans fat

Nutritional Facts:

350ml

Name     
Quantity
Calories (kcal)
130
Calories from Fat (g)
35
Total Fat (g)
4
Saturated Fat (g)
1
Cholesterol (mg)
50
Sodium (mg)
175
Total Carbohydrates (g)
12
Dietary Fiber (g)
4
Sugars (g)
3
Protein (g)
20
Vitamin A (% DV)
20%
Vitamin C (%DV)
18%
Calcium (% DV)
35%
Iron (% DV)
20%

475ml

Name     
Quantity
Calories (kcal)
195
Calories from Fat (g)
53
Total Fat (g)
6
Saturated Fat (g)
2
Cholesterol (mg)
75
Sodium (mg)
263
Total Carbohydrates (g)
18
Dietary Fiber (g)
6
Sugars (g)
5
Protein (g)
30
Vitamin A (% DV)
30%
Vitamin C (%DV)
26%
Calcium (% DV)
53%
Iron (% DV)
30%